Original training · online intensive

Acting and Psychodrama for Life

Become freer, more confident, and happier — learn to live by your own rules.

About the training

A program for those who want to become more confident, get past fear, and find inner freedom. This training helps you build a life on your own terms — one that brings joy and reflects what you actually want.

The method combines psychodrama, acting technique, and improvisation — powerful tools that work on the mind, emotions, and body at once. Psychodrama activates unconscious processes, helping surface hidden behavioral patterns, suppressed emotions, and inner blocks. Working within a safe group setting lets you see both your strengths and where you have room to grow.

This training is for you if you want to

Become more confident and freer in expressing emotion
Get past inner blocks and fears
Understand yourself and others better, and strengthen relationships

Adapt more easily to change and challenges
Expand your limits through creativity and play
Build harmony between mind, feeling, and body

Program

Day 1

Understanding yourself and managing emotion

How to become aware of your reactions, meet your fears, and learn to manage emotional states.

Opening up and engaging attention in a safe setting
Identifying habitual behavioral patterns
Working through fear and anxiety
Resources of perception and breaking out of automatic behavior
Managing perception and behavior through sub-personalities

Day 2

Conflict, choice, and your own pace of life

How to move through conflict, unlock your potential, and move toward your goals.

Developing bodily sensitivity and responsiveness
Working with conflict and difficult situations
Choice as a tool of self-direction
Regulating inner states as a trigger for outer change
Finding your own pace of life, in harmony with time

Bonus: after the training, a two-month "home practice" program to help you anchor the skills in everyday life.

Format

Online intensive, 2 full days, 7 hours each (14 hours of practice)
Small group, live format on Zoom
With breaks to rest

Price

Early registration pricing applies — the sooner you book, the lower the price.

Registration	Price
Early	€280
Standard	€320
Last-minute	€360

Cohort dates — ask when you apply.

Testimonials

What participants say

"I learned to feel myself and the world around me more, and worked through my fears and what was behind them. After the course things got easier — I found answers to questions I'd sensed but couldn't put into words. A strong course, a strong teacher."

— Larissa Uvarova

"They taught us a lot, but the core of it was awareness. I hadn't even noticed how much I was just drifting along, leaning on other people's values. You helped me find answers to my own questions — and, most of all, find myself."

— Elena Ti

"In just six sessions I got more field-tested tools and real, already-applied changes than I ever got from trainings, psychologists, or coaches combined. These aren't slogans — they're working tools with concrete protocols."

— Volodymyr Likutin

"I rethought my life, my traumas, reality itself, and learned to actually feel my own feelings. I shook off everything unnecessary, saw a lot from the outside, heard myself, and found the resources to live while feeling. There was practice, theory, and real work on myself."

— Anastasia Bondarenko